Join us for four transformative days designed around a unique combination of yoga and mindful coaching. Guided by Anusara-inspired teacher Aída Ponce Del Castillo and certified mindful coach Inese Podgaiska, you’ll deepen body awareness, restore balance, and build lasting confidence through practical tools you can bring home.
This retreat is designed for participants with a minimum level of yoga experience who are comfortable following alignment-based instruction in a group setting. Places are limited to 12 participants.
The retreat takes place at Hegnegården, a family farm offering a calm, comfortable setting for practice and rest on the tranquil Danish island of Orø.
For all details, please download the brochure
Follow us on Instagram: @yoga.coaching.retreat
Contact: info@beyoumindfulcoaching.dk
Kornskyldvej 96
2300 Copenhagen/København
Denmark
